Once upon a time, many years ago; life hit me hard. God used fitness to save me and has opened all of the right doors for me to be able to use my gifts to bring glory to His name. I love witnessing people overcome obstacles and watching them smile from ear to ear. I am an encourager. I believe that exercise is soul food and I am proud to call Redefined my family. I also love deep conversations, dad jokes, outdoor adventures with my husband & 4 kids and baseball.


  • CrossFit Level 1

  • NASM Fitness Nutrition Spe